Dealing With Diabetes One On One: What, How, And When You Eat Can Affect Your Diabetes.

Dealing With Diabetes One On One: What, How, And When You Eat Can Affect Your Diabetes. Shared via AddThis

Wearing The Right Shoes - The Happy Feet Story

Step1 Clean happy healthy feet Summer time is on the rise and we want to flash our fresh manicure. Shoes are important to us. They protect our feet, after all we are on our feet all day. We add weight to our feet , we run ,walk, dance you name it we do it. So treating our feet with respect is much needed. Keeping our feet clean is important also. Clean healthy feet is a must . If your a diabetic , having regular check ups with your doctor is a must. You will want to avoid infection and amputation . Step2 Wearing slippers keep feet clean and free from small objects from entering feet When trying on shoes, wear a stocking or socks, a lot of people try on shoes and their feet are not clean honey. So you want to make sure that your feet are protected. The best time to buy shoes are in the evening time. Your feet are somewhat swollen and you can use the extra room for those precious feet. After a bath , dry feet off, especially between those toes. You want to avoid infection. Always keep feet and legs moisturized. Treat your feet like there is no tomorrow. Step3 Sexy heels are not always right for your feet Men , we women like it if you keep your feet neat too . You can also have pedicures too. As a rule you and your lady can go together and do the spa thing together. Or on a private note , you can do this in the privacy of your own home. Going shoe shopping

is fun together. It gives you that quality time that you both so deserve.

Do You Have The Pink Eye ?

1. Step 1 keeping to yourself until it goes away

   The Pink eye is no friend of mine. It usually begins in one eye and it spreads as fast as rabbits having babies It can be caused by bacteria or an allergy, but it usually the result of a virus. Pink eye is very contagious, but not that all serious, but need medical attention. Getting medical attention early will keep you from spreading it to others.

2. Step 2 Getting that eye exam is a must

   Until your eyes have cleared up don't go to sarah's pool party. She and her guest won't like it , if they get it. So stay at home until you clear up. It usually last about 1 week. If this does not clear up by then , you will want to go to your optician. He will give you an eye exam and ,by the look of things, yes ,you do have the pink eye ,he states. Most times , the pink eye would clear up by itself, but if your having a fever and may be changes in your vision that doctor's visit is a must.

3. Step 3 hand washing is the best way to avoid spreading this germ

   Here are some ways to cool down that itchy eye. Try using a cold compress Get a damp paper towel and place over your closed eye for 20 minutes. Apply it as often as you need it. Avoid shaking hands while infected. Try using disposable tissues, gloves . Be sure to disinfect your door knobs, just about anything that you touch. Remember , not to share towels and pillows. Make sure that you wash your hands.

4. Step 4 Wearing shades help promote healing.

   If you are a contact lense wearer , throw them away, Also avoid wearing them while you have the pink eye. It only irritates the eye even more. Also try wearing shades. They will keep the glare out of your eyes and promote a speedy recovery. Make sure that you keep your eyes lubricated .If your pink eye is allergy related, take care of the allergy as soon as possible You can take an over the counter antihistamine. Benadryl is good and it will reduce the itchy swelling and discomfort. If that does not work as your doctor for a prescription eye drop.

5 allergy's may be the cause of your pink eye

If your pink eye is allergy related, take care of the allergy as soon as possible You can take an over the counter antihistamine. benedryl is good and it will reduce the itchy swelling and discomfort. If that does not work as your doctor for a prescription eye drop.

• steep 1 teaspoon of the strawberry leaves in 1 cup of hot water
• for about 10 minutes strain and cool use as a compress or use an eye cup
• rinse your eyes with this solution 1 or 2 daily